Dragon Fire Method - Workbook (PDF)

The Dragon Fire Method Workbook: Exercises and Worksheets to Transform Your Journey

This workbook is your hands-on guide to applying The Dragon Fire Method in your daily life. Packed with thoughtfully designed exercises, it will help you identify and face your fears, uncover your hidden treasures, and make lasting changes.

Inside, you’ll find:

• Dragon Mapping and Visualization: Draw your “path” of fears and challenges to see your journey clearly.
• Trigger-Response Logs: Track emotional reactions and uncover patterns tied to your fears.
• Value Sorting and Treasure Discovery: Pinpoint what matters most and align your goals with your core values.
• Battle Plans and Action Steps: Break down challenges into manageable steps and create a strategy to conquer them.
• Daily Courage and Motivation Maps: Build momentum by celebrating small wins and reigniting your fire when times get tough.
• War Journals and Reflection Tools: Reflect on progress, adapt to new challenges, and plan your next bold moves.

Whether you're identifying dragons, reclaiming treasures, or strategizing your next brave step, this workbook is here to guide and empower you. Each exercise is crafted to help you stay focused, motivated, and ready to face your journey head-on.